Weight Loss

DIET TEA: These are 3 excellent teas for a flat belly

Diet tea – the best tea for you

Fat on the abdomen increases the risk of certain diseases and conditions such as heart disease, diabetes and high blood pressure. Diet tea can help the health of the organism

Herbal teas contain little fat and lots of nutritionally valuable compounds. Containing polyphenols, amino acids and vitamins. Compounds in some tea can significantly speed up your metabolism and stimulate fat burning.

Green tea

It contains polyphenols that improves calorie consumption and stimulate the body to use as energy, rather than stored as fat. It also contains compounds that increase the consumption of calories at rest. The caffeine in green tea will also boost fat burning.

Oolong tea

It speeds up the metabolism and helps the body breaks down fat instead of storing it. Will regulate the work of the digestive system and prevent a sudden change in blood sugar levels, which means that you will crave less for snacks.

Guggul tea

Often used in Ayurvedic medicine. Enhances metabolism and increases the number of calories burned at rest. Except that enhances weight loss, this tea will stimulate the excretion of toxins from the body.

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