Tomato juice is rich in vitamins and minerals & can reduce the risk of getting cancer
Tomatoes are the second most widely eaten vegetable in the United States, probably because of their sweetness and versatility.
You’ve likely enjoyed tomato slices in sandwiches, cherry tomatoes in salads, and fresh or canned tomatoes in sauces and soups.
Some of the health benefits of tomatoes:
- Heart disease prevention
- Strenghten the immune system
- Good for skin and hair health
- Tomatoes prevent stroke
- Prevent blood clots
- Protects vision and prevent eye disease
- Prevent kidney & gall bladder stones
- Reduces breast and prostate cancer risk
- Good for bones
- Rich with vitamins and minerals
- Prevents constipation
- Improves digestion
The nutrition information in this section refers to red tomatoes, but you may also see heirloom varieties in all colors of the rainbow.Watch Full Movie Streaming Online and Download
Tomato juice is rich in vitamins A, C, B1, B2, B3, B5 and B6, as well minerals such as magnesium and phosphorus.
These vitamins and minerals are good for health because they effectively protect the skin and hair. When making tomato juice make sure you always use fresh tomatoes.
Tomato juice can reduce the risk of getting cancer. Also, it will lower cholesterol levels and improves hair and nail’s health.
Lycopene, which is present in tomato juice, reduces the risk of prostate cancer, while the amount of fiber and water in the tomato is extremely useful for the colon.
This juice facilitates sickness in people who suffer from problems with digestion, such as diarrhea and constipation.
Tomato juice lowers overall cholesterol, and since it contains many fibers, it reduces levels of bad cholesterol.
Antioxidants present in tomato juice can help you in treatment of various types of cancer and reduce the risk of cancer.
These antioxidants also help youn in preventing diabetes, asthma and heart disease.
Source: healthylife-online.com & alternativecure.net